I help busy individuals lose weight
through Non-Traditional Dieting
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Learn the secret to using macros to lose weight fast. Get instant access!
As far as I can remember I’ve struggled with my weight since Jr. High School. The extra belly hanging over my pants, flabby arms waving back, or thighs rubbing together has sent signals to my mind that I was fat & I needed to do whatever it took to lose those pounds.
Not knowing anything about nutrition, I would eat once or twice a day & do insane amounts of cardio. I developed a bad habit of weighing myself on the scale before & after my insane workout session.
However, if I was hungry, depressed, or going through PMS I would binge eat & all my hard work would go down the drain. This continuous cycle followed me through adulthood until I said, “Enough!” My metabolism was destroyed and I needed to revive it.
I began teaching myself about nutrition and took the extra step to receive my nutrition certification. Not only that, but I’ve developed a healthier relationship with food, and my weight no longer depresses me. It’s a journey and through my journey, Emerald Body was birthed.
Meal Prepping Services $5-11 per meal
One on one Coaching $750
Group Coaching $110
*I will read over applications and text the candidate within 48 business hours that I feel will best fit this program.
Jump Start Into Macros
Macro adjustment if needed
The Facebook group includes 24/7 support + Recipes + workouts
Thanks for the personalized nutrition guide and education on my macros to help me get over the plateau I was stuck in. It’s really how and what you EAT.
Worth every drop of sweat and counting macros! I may not like it, but I accept it. The obliques are making an appearance and these photos have no filter; only cropped.